Follow us 148.4k
This refreshing drink is inspired by one of the most popular treats at my local coffee shop. When I first made this keto Chocolate & Almond Frostino, I used heavy whipping cream, almond milk, almond butter, cocoa powder, whey protein powder, MCT oil, cinnamon and Erythritol.
Then I discovered a new keto-friendly protein powder supplement and decided to give it a try. I simplified the original recipe and substituted the cream with coconut milk to make it dairy-free.
The protein powder I used in this recipe is made by Perfect Keto and it was a success. I've been using it to make ketogenic friendly smoothies, post-workout snacks and even homemade protein bars ever since. It's delicious and it's made with just a few simple ingredients: grass-fed collagen, MCT oil powder, unsweetened cocoa powder and stevia. That's it! No artificial sweeteners or other unwanted ingredients.
Perfect Keto Collagen has been designed for people who follow the ketogenic approach. While collagen is a great source of protein, MCT oil powder provides healthy fats which will enhance keto-adaptation. Finally, unlike most other protein powders made with whey or egg whites, it's allergy-free and suitable for those who can't eat dairy or eggs.
How to Use Keto Collagen
Perfect Keto Collagen is not just an exercise supplement. Apart from physically active individuals, everyone can use it as long as they keep their protein intake moderate.
I add it to smoothies, hot drinks, post-workout snacks and fat bombs. It works wonderfully in baked goods as a replacement for gluten. Finally, you can use it to make a quick frozen treat like this Chocolate & Almond Frostino!
Disclaimer: I'm an affiliate for Perfect Keto. It's a product I genuinely like and use. If you purchase any items through my links, I will earn a commission but you will not pay more. Actually, you will pay 15% less.
Hands-on Overall
Nutritional values (per serving)
Net carbs5.8 grams
Protein16.3 grams
Fat36.8 grams
Calories421 kcal
Calories from carbs 6%, protein 16%, fat 78%
Total carbs10.3 gramsFiber4.5 gramsSugars1.1 gramsSaturated fat26.3 gramsSodium96 mg(4% RDA)Magnesium126 mg(31% RDA)Potassium551 mg(28% EMR)
Ingredients (makes 2 servings)
Optional ingredients:
Instructions
- Place everything in a blender and process until smooth (optionally, also add cinnamon or vanilla).
- Optionally, drizzle the serving glasses with more almond butter (1-2 teaspoons each).
- Pour in the serving glasses ...
- ... and optionally, top with whipped cream of coconut cream and sprinkle with more cinnamon or vanilla. Enjoy!
Exclusive Offer for KetoDiet Readers
When you order Perfect Keto, don't forget to use KETODIET at the check out to get 20% off!
Giveaway
If you want to give Perfect Keto a try, you can join our giveaway and win 2 packs each of my two favourite products: Perfect Keto Collagen and MCT Oil Powder! Two lucky winners will be picked in a few days.
Note: you don't need a Twitter account to join the giveaway - you can pick any of the 3 options given in the instructions.
What have you achieved/ what are you aiming to achieve by following a keto diet?
Chocolate & Almond Frostino
Step by Step
Ingredients
Instructions
- Place everything in a blender and process until smooth (optionally, also add cinnamon or vanilla).
- Optionally, drizzle the serving glasses with more almond butter (1-2 teaspoons each).
- Pour in the serving glasses ...
- ... and optionally, top with whipped cream of coconut cream and sprinkle with more cinnamon or vanilla. Enjoy!
Nutrition (per serving)
Calories421kcal
Net Carbs5.8g
Carbohydrates10.3g
Protein16.3g
Fat36.8g
Saturated Fat26.3g
Fiber4.5g
Sugar1.1g
Sodium96mg
Magnesium126mg
Potassium551mg
Detailed nutritional breakdown (per serving)
Do you like this recipe? Share it with your friends!
